Frame Kennedy

Are you ready for a cyber attack?

Talk to an expert

The National Cyber Security Centre (NCSC) provides an ‘Exercise in a Box’ online tool that can help businesses check how resilient they are to cyber attacks as well as practise their response in a safe environment.


The tool will give you some exercises that can be carried out in your own time as many times as you want. The exercises include:


-A ransomware attack delivered by phishing email;
-Mobile phone theft and response;
-Being attacked from an unknown Wi-Fi network;
-Insider threat leading to a data breach;
-Third party software compromise;
-Threatened leak of sensitive data;
-Home & remote working; and
-Managing a vulnerability disclosure.


Micro-exercises are also included, covering areas like use of passwords and identifying and reporting a suspected phishing email.


To use ‘Exercise in a Box’ you need to register for an account with NCSC, and you’ll be provided with a tailored report that helps you to identify what to do next and sets out where you can find helpful guidance.


See: https://www.ncsc.gov.uk/information/exercise-in-a-box

August 27, 2026
Cost of business crisis for British SMEs

UK businesses are facing a “cost of business crisis”, according to the British Chambers of Commerce (BCC). Its new cost-stack calculator shows government policy alone has pushed up an average firm's expenses by 70% over the past decade, adding roughly £827,000 a year in costs for a typical mid-sized business. About a quarter of the rise stems from the increase in employer National Insurance contributions, with the higher minimum wage and mandatory pension auto-enrolment also major contributors.

Read article
August 26, 2026
Making Tax Digital for Income Tax first quarter statistics published

Under Making Tax Digital (MTD) for Income Tax, sole traders and landlords with income of more than £50,000 have been required to keep digital records and send quarterly updates to HMRC since 6 April 2026.

Read article